Ready in 20 minutes or less and 100% gluten-free!
by Christina Cherrier–Updated Feb 23, 2023
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Home/Cook / / Side Dishes / Vegetable Side-Dish Recipes / Vegetarian recipe / Teriyaki Zucchini Noodles
By Christina Cherrier
Updated Feb 23, 2023
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Get your fat-burning zucchini noodles ready in 20 minutes or less and 100% gluten-free. With just a handful of ingredients you have a delicious, healthy and effortless dinner for a busy weeknight.
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Photo credit: © Eatwell101.com
Ingredients list for the teriyaki zucchini noodles
- 1 pound (3 medium-sized) zucchini, julienned or spiralized
- 1 medium onion, minced
- 3 cloves garlic, minced
- 1 tablespoon low sodium soy sauce (or coconut amino for paleo and gluten-free)
- 1 tablespoon toasted sesame seeds
- 2 tablespoonslow sodium teriyaki sauce
- 2 tablespoons vegetableoil
- Kosher salt and freshly ground black pepper, to taste
- Fresh cilantro, chopped, for garnish
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Directions
1.To make the sauce:In a large bowl, combine garlic, soy sauce, sesame seeds, teriyaki sauce and oil.
2.In askillet heat a tablespoon oil and add minced onion andzucchini noodles and stir-fryuntil just cooked but still crunchy, about 2 minutes. Seasonwith salt and pepper and add the sauce. Toss everything to combine and cook for a one minute more. Remove from heatand serve immediately, sprinkled with additional sesame seeds and chopped cilantro.
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Katy W.
2021-06-05 20:09:11
I have this recipe bookmarked on my phone & make it constantly. Love it!
Denise
2020-11-12 13:27:23
Quick and easy and very Delicious....
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Nutrition Info (Beta version)
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We use the USDA Nutrition database to provide nutritional information for most recipes in our database. The presented values are approximate and shouldn't be considered as accurate. The information displayed should not be considered a substitute for professional nutrition advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
